Essential Oils as Digestive Aids
Are you aware that essential oils can aid the digestive system?
You can rub a couple of drops of oil directly on your belly or take internally by diluting one drop in 4 fluid ounces of liquid.
Abdominal spasms
- Chamomile essential oil
- Lavender essential oil
- Peppermint essential oil
Bloating & Fluid Retention
- Eucalyptus essential oil
- Fennel essential oil
- Grapefruit essential oil
- Lemongrass essential oil
- Sandalwood essential oil
Diarrhea
- Geranium essential oil
- Lemongrass essential oil
- Myrrh essential oil
Emotional/Stress Eating/IBS
- Grapefruit essential oil
- Myrrh essential oil
- Rosewood essential oil
Indigestion
- Basil essential oil
- Peppermint essential oil
Heartburn, Reflux, & Ulcers
- Chamomile essential oil
- Lemon essential oil
- Marjoram essential oil
Nausea
- Basil essential oil
- Peppermint essential oil
Taken from "the Essential Oils deck" by Gillerman & Arnold
For all your essential oil needs, check out Banner's Harmonia Naturals.
Inspiration, Peace, & Love,
~Amy Riddle The Spirit Dancer
~Amy The Spirit Dancer craves to inspire others to be healthy and whole in body, mind, and spirit. She has an affinity for striped socks, stinging nettle, and all things faery. She creates jewelry, candles, medicine, and words to soothe your soul.
