Firm yet resilient foam rollers have become recognized as a useful tool in reaching functional therapy goals, including strength conditioning in closed kinetic chain, stabilization, balance and proprioception.
These 36" long rolls are a full 6" cylinder and are offered in 2 different densities.
- White: Firm (For muscular builds, massaging
- Blue: Soft (For sensitive back, or for those weighing under 140 Lbs)
Our strong, high-density foam rollers offer a wide range of exercises for strengthening and rehabilitation.
Round rollers can be used in a progressive exercise system which ranges from easy (small diameter) to more difficult (large diameter).
Half-round rollers are ideal for stretching ankle and knee rehabilitation, and can be used in place of balance boards.
Foam rollers can also be used in conjunction with many other exercise products such as exercise tubing and bands, fitness balls, and weights,
See foam roller exercise video demonstrations.