Stamina Extended Stride Elliptical/Stepper

Enjoy the benefits of a non-impact workout from the comfort of your home with this compact exercise machine. Firms and tones your buttocks, hamstrings, quadriceps, thighs and calves while improving the condition of your heart and lungs. Switches from Elliptical mode to Stepper mode easily with a touch of a button. The console displays workout time, RPM, speed, distance, calories burned, and heart rate. Adjust the intensity level anytime during your workout by turning the tension knob. In forward motion, your quadriceps, buttocks, lower abdominal, hips and thighs are targeted. In reverse motion, your hamstrings, lower buttocks, hips, thighs, and calves are targeted. The Stepper Mode works the same muscle groups with a vertical motion. For best results, exercise regularly and take big steps without leaning on the handrails. For a more difficult workout, let go of the handrails periodically being careful not to lose your balance. You'll burn up to 20% more calories. In Elliptical Mode, you get a workout that is a unique blend of stair climbing, cycling, skiing, and walking all together in one movement. Working within your target heart rate zone will improve your cardiovascular system and maximize your fat burning potential.

Features:

• Foam padded hand grip
• Attractive pewter gray housing
• 8 levels of smooth magnetic resistance
• Durable steel and aluminum construction
• Dual-action padded handlebars for upper body workout
• Hand heart rate sensors are built into stationary hand grip
• Floor protectors safeguard your workout area and prevent skidding
• Quickly and easily switches from elliptical mode to stepper mode and back
• Multi-function electronic performance monitor displays RPM, speed, time, distance, calories burned, and heart rate


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