Reflexology is the ancient art of using the charkas in the feet to keep bodily organs and functions running at optimum performance. The chakra system is made up of 7 energy points beginning with the sacrum, and ending at the crown of the head.  This neurological energy system corresponds with specific places on the feet, and can be activated when a trained reflexologist massages the feet at precise corresponding points.  

Reflexology has other benefits, besides activating energy points in the body. It originated in Chinese medicine, yet it has been popular in the West for many years. Reflexologists specialize in massaging different points on the feet and hands for a multitude of positive effects. Reflexology is used to improve circulation, increase metabolism, and reduce strain on the heart and other bodily organs.  The practice of reflexology is also a great way to purge toxins from the blood and organs.  

Like massage and other bodywork, when reflexology is employed on a regular basis it can have a great overall impact on the body and its performance level.  Reflexology is a practical alternative health treatment that complements all kinds of other holistic health practices including acupuncture, massage therapy, chiropractic, cranio sacral and yoga therapy.   

Live Holistically: Reflexology Natural Health Products   

Learn Holistic Health Principles with Reflexology Charts

For those interested in learning more about which points in both the hands and feet correspond to which bodily organs and functions, a color coded reflexology chart will reveal the places where reflexology massage can have the desired impact. Throughout the world reflexology has been considered a natural health solution for any number of health imbalances. In order to achieve success one must fully understand the relationship between the reflexology points and the organ functions precisely.

Promote Natural Healing at Home, Wear Reflexology Sandals

Reflexology sandals are designed to highlight the impact of pressure on one or more of the 68 points on the feet that directly correspond with a specific area or location on the body. They’re an economic and convenient way to stimulate the reflexology points without even leaving the home. Some have reported increased energy levels after wearing reflexology sandals for many days per week and several weeks in a row.  Others have noticed that they are easier to wear if the feet are introduced to them in smaller time intervals, such as five to ten minutes, at first. After getting used to the reflexology sandals, they can be worn for longer intervals of time.    

For best results, do not wear reflexology sandals all of the time.  Instead, use the sandals for selected intervals of time, say 10-20 minutes.  Wear reflexology sandals on a regular basis.  Just wearing them will help stimulate the points where the most work is desired. The sandals can be customized with modules that focus on specific points on the feet.  Once the areas are selected, the stimulation occurs there.   

Reflexology Sandals: Affordable Natural Health Products for the Home

According to reflexologists, paying attention to foot problems helps to restore balance in the rest of the body, leading to better health.  Many people can benefit from wearing reflexology sandals on a regular basis. Anyone suffering from tired and achy feet can easily spend fifteen minutes to a half hour relaxing and rejuvenating them after a long day. And, if you experience problems in other areas of the body you may find that the activation of reflexology points can provide relief from chronic lower back pain, neck and shoulder pain, muscle fatigue and more.

Reflexology sandals are only around $25.  They’re a great way to treat yourself or a loved one in need of natural pain relief or an alternative health boost. Many people throughout history have used reflexology effectively in their health care routines. So, why not try a pair of reflexology sandals?  They’re a wonderful at home tool to aid in bodily performance, and ease some aches and pains, too.