According to the American Podiatric Medical Association (APMA) web site’s list of the Top 10 Foot Problems Achilles Tendinitis, Bunions, Hammertoe, Heel Spurs, Ingrown Toenails, Neuromas, Plantar Faciitis, Sesamoiditis, Shin Splints and Stress Fractures are the most commonly treated conditions.  Many of these foot conditions not only affect the feet but also cause chronic lower back pain, neck pain and muscle pain. In many cases natural pain relief can be achieved through the use of the right orthotics, which are a proven and viable alternative to surgery or pain medications.    

If you suffer from serious foot conditions and are searching for quality orthotics to provide natural pain relief there are many options for you to consider.  Orthotics range from popular over the counter items to expensive, custom made therapy products.  Prices start as low as $20 and can go as high as $500.  So how do you know which orthotics to buy and how can you tell which products are quality and will last?  Here are a few tips!

Test the Effectiveness of Over the Counter Orthotics First

Prior to investing in costly custom orthotics research and test more affordable, over the counter products.  If one of the many quality over the counter orthotics on the market facilitates pain relief you will save both time and money.  There are few products worth a investigating before you decide on a more expensive solution.


      


Powerstep Orthotics Arch Supports
Powerstep Orthotic Arch Supports, created by Dr. Les Appel, were made to be an exceptional alternative to custom made orthotics. They were also specifically designed to be an effective treatment problems associated with over-pronation including: plantar faciitis, heel spurs, hammertoes, bunions, arch strains and misalignment of the ankles, knees, hips and lower back. Powerstep’s line of orthotics are crafted to serve customers with varying needs. Powerstep Full Length insoles are double-layered with a stabilizing heel cup. Powerstep Pinnacle insoles have a layer of Hypurcel foam covering an under layer of soft EVA foam to offer superior support, cushioning and comfort.  Powerstep Slim Tech insoles are made for use with dress shoes or slip on shoes.

Tom Maroney, owner of BannerTheray.com, an online provider of physical therapy, massage therapy, fitness, chiropractic and spa products, raves about the Powerstep orthotics. “Most consumers do not understand the difference between custom orthotics that cost $250 to $500 and over the counter products like Powerstep that provide a quality fit for only $19 to $34,” states Maroney, “Powerstep orthotics are an excellent alternative to test because if they don’t work they have a 30 day money back guarantee, a customer can’t lose by trying the product at least once.”  According to Maroney in ten months of sales not one pair of Powerstep orthotics have been returned.  On the contrary customers return to buy multiple pairs to use in various shoes.              



Arch Pro-Tech Support
These orthotics are aimed towards customers suffering from plantar faciitis and in need natural pain relief and a reduction in inflammation and sensitivity. Pro Tech orthotics achieve upward compression to the arch of the foot similar to taping techniques.  This ensures support is present when the foot is on the ground but also when it is elevated between steps.  

The Pros and Cons of Custom Made Orthotics

Custom orthotics can work for some people and many custom orthotics are excellent products sold by reputable companies or doctors.  However some custom orthotics quickly fall apart when used for only a few months.  Since custom made orthotics often cost between $200 and $500 be sure you have investigated the company or doctor making them. Conduct your own quality control. Find out how they will measure and make an impression of your foot shape and ask them how long the orthotics are guaranteed for.  Request testimonials and, if possible, speak with other patients and buyers about their experience.

Explore, Research and Ask Questions to Achieve Natural Pain Relief
    
Foot, neck, knee and lower back pain relief is possible without surgery or medication but in order to achieve pain relief naturally you must educate yourself about your holistic health options.  Use the Internet and read product reviews and consumer reports. Research other people’s experiences with the particular foot problems you have and consider new perspectives other than your own. Once you have decided on a product find out everything you can about the orthotics’ performance. Ask detailed questions of any doctor or company selling you orthotics. Any company or orthotics manufacturer that will not discuss details about the production or performance of the orthotics may not be trustworthy.