Banner Banter - Pain Management

Reflexology Sandals: Simple and Effective Natural Health Remedies

Banner Therapy — Thu, 25 Sep 2008 14:47:00 GMT

Reflexology is the ancient art of using the charkas in the feet to keep bodily organs and functions running at optimum performance. The chakra system is made up of 7 energy points beginning with the sacrum, and ending at the crown of the head. This neurological energy system corresponds with specific places on the feet, and can be activated when a trained reflexologist massages the feet at precise corresponding points.

Reflexology has other benefits, besides activating energy points in the body. It originated in Chinese medicine, yet it has been popular in the West for many years. Reflexologists specialize in massaging different points on the feet and hands for a multitude of positive effects. Reflexology is used to improve circulation, increase metabolism, and reduce strain on the heart and other bodily organs. The practice of reflexology is also a great way to purge toxins from the blood and organs.

Like massage and other bodywork, when reflexology is employed on a regular basis it can have a great overall impact on the body and its performance level. Reflexology is a practical alternative health treatment that complements all kinds of other holistic health practices including acupuncture, massage therapy, chiropractic, cranio sacral and yoga therapy.

Live Holistically: Reflexology Natural Health Products

Learn Holistic Health Principles with Reflexology Charts

For those interested in learning more about which points in both the hands and feet correspond to which bodily organs and functions, a color coded reflexology chart will reveal the places where reflexology massage can have the desired impact. Throughout the world reflexology has been considered a natural health solution for any number of health imbalances. In order to achieve success one must fully understand the relationship between the reflexology points and the organ functions precisely.

Promote Natural Healing at Home, Wear Reflexology Sandals

Reflexology sandals are designed to highlight the impact of pressure on one or more of the 68 points on the feet that directly correspond with a specific area or location on the body. They’re an economic and convenient way to stimulate the reflexology points without even leaving the home. Some have reported increased energy levels after wearing reflexology sandals for many days per week and several weeks in a row. Others have noticed that they are easier to wear if the feet are introduced to them in smaller time intervals, such as five to ten minutes, at first. After getting used to the reflexology sandals, they can be worn for longer intervals of time.

For best results, do not wear reflexology sandals all of the time. Instead, use the sandals for selected intervals of time, say 10-20 minutes. Wear reflexology sandals on a regular basis. Just wearing them will help stimulate the points where the most work is desired. The sandals can be customized with modules that focus on specific points on the feet. Once the areas are selected, the stimulation occurs there.

Reflexology Sandals: Affordable Natural Health Products for the Home

According to reflexologists, paying attention to foot problems helps to restore balance in the rest of the body, leading to better health. Many people can benefit from wearing reflexology sandals on a regular basis. Anyone suffering from tired and achy feet can easily spend fifteen minutes to a half hour relaxing and rejuvenating them after a long day. And, if you experience problems in other areas of the body you may find that the activation of reflexology points can provide relief from chronic lower back pain, neck and shoulder pain, muscle fatigue and more.

Reflexology sandals are only around $25. They’re a great way to treat yourself or a loved one in need of natural pain relief or an alternative health boost. Many people throughout history have used reflexology effectively in their health care routines. So, why not try a pair of reflexology sandals? They’re a wonderful at home tool to aid in bodily performance, and ease some aches and pains, too.

Sponsored by Banner Therapy Products.

How to Buy the Right Orthotics to Achieve Foot, Leg, Neck and Lower Back Pain Relief

Banner Therapy — Mon, 22 Sep 2008 14:20:46 GMT

According to the American Podiatric Medical Association (APMA) web site’s list of the Top 10 Foot Problems Achilles Tendinitis, Bunions, Hammertoe, Heel Spurs, Ingrown Toenails, Neuromas, Plantar Faciitis, Sesamoiditis, Shin Splints and Stress Fractures are the most commonly treated conditions. Many of these foot conditions not only affect the feet but also cause chronic lower back pain, neck pain and muscle pain. In many cases natural pain relief can be achieved through the use of the right orthotics, which are a proven and viable alternative to surgery or pain medications.

If you suffer from serious foot conditions and are searching for quality orthotics to provide natural pain relief there are many options for you to consider. Orthotics range from popular over the counter items to expensive, custom made therapy products. Prices start as low as $20 and can go as high as $500. So how do you know which orthotics to buy and how can you tell which products are quality and will last? Here are a few tips!

Test the Effectiveness of Over the Counter Orthotics First

Prior to investing in costly custom orthotics research and test more affordable, over the counter products. If one of the many quality over the counter orthotics on the market facilitates pain relief you will save both time and money. There are few products worth a investigating before you decide on a more expensive solution.



Powerstep Orthotics Arch Supports
Powerstep Orthotic Arch Supports, created by Dr. Les Appel, were made to be an exceptional alternative to custom made orthotics. They were also specifically designed to be an effective treatment problems associated with over-pronation including: plantar faciitis, heel spurs, hammertoes, bunions, arch strains and misalignment of the ankles, knees, hips and lower back. Powerstep’s line of orthotics are crafted to serve customers with varying needs. Powerstep Full Length insoles are double-layered with a stabilizing heel cup. Powerstep Pinnacle insoles have a layer of Hypurcel foam covering an under layer of soft EVA foam to offer superior support, cushioning and comfort. Powerstep Slim Tech insoles are made for use with dress shoes or slip on shoes.

Tom Maroney, owner of BannerTheray.com, an online provider of physical therapy, massage therapy, fitness, chiropractic and spa products, raves about the Powerstep orthotics. “Most consumers do not understand the difference between custom orthotics that cost $250 to $500 and over the counter products like Powerstep that provide a quality fit for only $19 to $34,” states Maroney, “Powerstep orthotics are an excellent alternative to test because if they don’t work they have a 30 day money back guarantee, a customer can’t lose by trying the product at least once.” According to Maroney in ten months of sales not one pair of Powerstep orthotics have been returned. On the contrary customers return to buy multiple pairs to use in various shoes.

Arch Pro-Tech Support
These orthotics are aimed towards customers suffering from plantar faciitis and in need natural pain relief and a reduction in inflammation and sensitivity. Pro Tech orthotics achieve upward compression to the arch of the foot similar to taping techniques. This ensures support is present when the foot is on the ground but also when it is elevated between steps.

The Pros and Cons of Custom Made Orthotics

Custom orthotics can work for some people and many custom orthotics are excellent products sold by reputable companies or doctors. However some custom orthotics quickly fall apart when used for only a few months. Since custom made orthotics often cost between $200 and $500 be sure you have investigated the company or doctor making them. Conduct your own quality control. Find out how they will measure and make an impression of your foot shape and ask them how long the orthotics are guaranteed for. Request testimonials and, if possible, speak with other patients and buyers about their experience.

Explore, Research and Ask Questions to Achieve Natural Pain Relief

Foot, neck, knee and lower back pain relief is possible without surgery or medication but in order to achieve pain relief naturally you must educate yourself about your holistic health options. Use the Internet and read product reviews and consumer reports. Research other people’s experiences with the particular foot problems you have and consider new perspectives other than your own. Once you have decided on a product find out everything you can about the orthotics’ performance. Ask detailed questions of any doctor or company selling you orthotics. Any company or orthotics manufacturer that will not discuss details about the production or performance of the orthotics may not be trustworthy.

Sponsored by Banner Therapy Products.

There is Help for Chronic Lower Back Pain

Banner Therapy — Mon, 17 Mar 2008 19:55:36 GMT

There are lots of ways to relieve lower back pain and hip pain. There are many different high quality products on the BannerTherapy.com website that are effective in helping with pain relief in these areas. The products suggested here are all natural, non-chemical, non-invasive approaches to chronic lower back pain, which also affects the hip and knee regions on some. This short guide will offer some practical suggestions on easy, everyday tools that can be used right in the home to help relieve lower back pain.

In order to avoid injury or worsening of a condition, always consult your physician first, before embarking on an exercise routine or using special physical therapy equipment. Most health care practitioners will encourage those suffering from lower back pain to focus activities on improving muscle strength and flexibility. Always proceed with a health care professional’s advice first.

Physical Therapy Exercises

Physical Therapy Exercises are easy to do right in the home, provided you have the right tools. Consult a physical therapist before engaging in any lower back exercises. He or she can recommend the best exercises to help strengthen muscles that will aid in the relief of chronic lower back pain.

A yoga mat is something useful to keep around the house even if you don’t do yoga. For extra cushioning, try the Tapas Ultra Yoga Mat. Many physical therapy exercises for chronic lower back pain are done on the floor, and yoga mats provide a stable non-slip surface for these exercises.

Exercise balls are also great tools to keep handy and one of the primary physical therapy supplies that helps reduce back pain. Something as simple as sitting on an exercise ball and bouncing lightly for a certain amount of time each day is beneficial for the lower back because it distributes the fluid in the lower spine, aiding in pain relief and flexibility. Try the Stamina Shiatsu Massage Body Ball for a relaxing massaging effect while working out. Low back pain is often aggravated by a sendentary lifestyle. There are many types of exercises which will benefit lower backs that utlize the yoga ball. Ask your physical therapist or physician to recommend some exercises specific to your condition.

Vibrating Massagers – Hand Held

    There’s no better way to spoil yourself than a vibrating massager. Massaging certain areas of the upper neck and back can help ease pain from too much time on the computer or time spent driving.

    A great hand held massager is the Homedics MT-PA Palm Percussion Massager. The Shiatsu Massager is also a great hands free unit with a strapping system. It custom fits any body area and is portable. The deep kneeding action is a wonderful way to relieve stressed tight muscles.

Back Massagers

    A good back massager is worth its weight in gold. For an affordable price of only $74.95, you can purchase the XTC Back Massager. The Posture Pump Elliptical Back Rocker relieves chronic lower back pain and promotes disc and joint lubrication. This device not only helps stretch the lower back but also helps you build abdominal muscles.

Sponsored by Banner Therapy Products.

Treat Neck Pain without Surgery

Banner Therapy — Sat, 15 Dec 2007 15:03:12 GMT

Cervical spine disorders account for thousands of visits to primary care physicians each year. Some require more serious solutions such as surgery, but others may easily be treated through exercise, and the use of physical therapy or other alternative therapy products.

Causes of Neck Pain

The cervical spine is complex. It is able to support a head that weighs 15 or more pounds and moves in several directions. However, a combination of this complexity and mobility make the neck susceptible to pain and injury.
The cervical spine is comprised of seven small vertebrae, inter-vertebral discs to absorb shock, joints, the spinal cord, eight nerve roots, vascular elements, and 32 muscles and ligaments.
According to Iain Kalfas, MD, Head, Section of Spinal Surgery, Department of Neurosurgery, Cleveland Clinic, Cleveland, OH, some of the top causes for neck pain include:
•   Injury and accidents;
•   Aging;
•   Poor posture;
•   Obesity;
•   Stress; and
•   Diseases such as spinal stenosis and osteoarthritis.

Dealing with a Pain in the Neck

Most neck pain is caused by stress and can be treated without surgery. It is important to meet with a doctor first to discuss your options, but once it is decided that non-surgical procedures are possible, there are an array of products available to assist in dealing with neck pain. Additionally, if surgery is needed, many alternative therapy products are also available to help heal during the rehabilitation process and to maintain overall neck wellness.

“I was in a severe accident several years ago and I had to have surgery performed to two cervical discs,” Tom Maroney, CEO of Banner Therapy Products, said. “The discs were fused together with screws and plates. After much rehabilitation and research about the topic, I was prompted to launch a web site (www.BannerTherapy.com) where I could provide people with therapeutic options for neck pain relief.”

Banner Therapy Products is a popular e-commerce site that offers physical therapy, spa therapy, massage therapy, chiropractic, alternative therapy products, supplies, and equipment.

Pain relief products for the neck include: pain relief pillows, hot and cold packs, topical analgesics, inversion tables, traction units, exercise balls and more.

For instance, the Omni Cervical Relief Pillow™ uses an ergonomically-contoured shape to comfortably cradle the head and neck in a position that encourages gentle traction and correct cervical curvature. This posture allows for total relaxation of the neck, shoulders, and back muscles.

"It will relax a tense neck, shoulders and back muscles while helping to restore natural cervical curvature,” Maroney explained.
The Omni Cervical relief Pillow™ may be used as a comfortable and effective tractioning device, for meditation, relaxation, and relief from tension headaches and neck pain. It also helps relieve pain associated with Fibromyalgia and temporomandibular joint syndrome (TMJ).

The cervical roll is also a viable option and travels well. It is filled with high-quality polyester foam and provides maximum comfort and proper neck support. A standard roll measures 18” x 7’ and is soft and flexible.

So, if you have neck pain, seek professional advice first and then research non-surgical procedures and alternative therapy products. Treatment times will vary from person to person and will depend on the nature of the injury or symptom.

- Tom Maroney, CEO of Banner Therapy Products (www.BannerTherapy.com) in Asheville, NC, was a practicing attorney for many years prior to being in a terrible car accident. As the result of severe neck and head injuries, he was exposed to many rehabilitative products, first hand. This experience prompted him to become an investor, advisor and later CEO, of Banner Therapy Products. Since the inception of the company, 10 years ago, the company has gone from carrying 400 to 6,000 products. His wife, Dianne, is a principal in the business and is a practicing child psychologist. Tom and Dianne continue to travel the world in search of new products.

Sponsored by Banner Therapy Products.