This free massage video shows how to give yourself a hand massage. These techniques can help anyone who uses their hands heavily during a hard day. As with all massage, the choice of massage oils, creams and lotions can really make the difference in a good massage or bad massage.  Proper lubrication during a massage makes it easy to slide over the muscles and aid in efflorage when using deep tissue massage.  There are many popular massage oils on the market today, and differ in types of massage oils, creams and lotions.  After you have chosen to use a high quality massage oil, massage cream, or massage lotion, you still have to choose from top manufactures like Lotus Touch, Massage FX, Bon Vital, Biotone, Khepra, Soothing Touch and Organic Bath and Body.  All of these manufacturers make professional therapy oils, lotions, and cremes. 

If you are able to stop by our showroom in Asheville, NC we can offer some free samples of massage oils, lotions and creams, that are availble.