In today's world many Americans suffer from temporary and chronic lower back pain, especially those that work in offices and sit in front of computers all day. When it comes to lower back pain relief there are many ways to naturally support and heal lower back problems. In this podcast writer and interviewer Sarah Benoit speaks with Dr. Andrew Aguilar, know by his patients as Dr. Dru. Dr. Dru has a chiropractic practice in downtown Asheville and you can learn more about him at http://www.ashdrdru.com.
In this interview Dr. Dru discusses the causes of lower back pain and lower back pain relief. He explains the relationship between lower back pain and neck and shoulder pain. Dr. Dru also talks about chiropractic supplies, chiropractic tables, and home back pain relief such as specialized pillows, chairs and back braces. Chronic lower back pain can seriously affect a person's quality of life. For more information on lower back therapy products that can help you or chiropractic tools that can assist with lower back pain relief visit http://www.BannerTherapy.com.

When it comes to massage creams and oils, massage tables, music and other necessary tools of the trade, it is best to rely on the opinion of the experts. This podcast features writer Sarah Benoit interviewing Lynn Bernatsky, a massage therapist with 20 years of experience who is licensed in North Carolina and Tennessee. Bernatsky is a member of the American Massage Therapy Association, and she specializes in jin shin jyutsu, a Japanese healing modality. She speaks to Sarah Benoit about basic massage tools and how to evaluate the best tables, massage creams, oils and lotions and music for use in a massage practice. Massage has a multitude of uses such as lower back pain relief as well as natural neck pain relief and overall muscle pain relief. Massage therapy accessories and supplies can be found in abundance on the BannerTherapy.com website. At Banner Therapy massage tables we guarantee you will find quality and affordability. Massage therapists also need a reliable source of massage oils, lotions and creams. Visit our online store for a complete selection of products we know you’ll love!

There are lots of ways to relieve lower back pain and hip pain. There are many different high quality products on the BannerTherapy.com website that are effective in helping with pain relief in these areas. The products suggested here are all natural, non-chemical, non-invasive approaches to chronic lower back pain, which also affects the hip and knee regions on some. This short guide will offer some practical suggestions on easy, everyday tools that can be used right in the home to help relieve lower back pain.

We all know that exercise is good for us, but doing it is another matter. We can always find an excuse not to exercise: too much work, not enough time, or just too tired.