Peanut Roller’s firm points wake up sensory receptors in the body, which increase blood flow to local areas and makes you more aware of your body and how it moves.
Performing simple tactile exercises, like slowly swiping your foot across the peanut roller or rolling through the arch, will relax tense muscles while preparing the foot for weight bearing and increased movement.
This product offers an invigorating massage when rolled along the calf or any tense muscle group. The rolling, kneading motion releases soft-tissue adhesions, liberating the fascia and restoring natural movement.
Latex- and phthalate-free.
Measures approximately 5½” L x 3″ dia.